What Katherine Schwarzenegger’s Diet Looks Like As A New Mom

Katherine Schwarzenegger, 31, may have grown up in the spotlight (her parents are Arnold Schwarzenegger and Maria Shriver), but she’s making a mark all her own. The podcaster, author (her 2020 The Gift of Forgiveness is just the latest of


College of Health interim dean speaks after B&W investigation

The College of Health interim dean, Dr. David C. Jentsch, released the following statement after the Board of Trustees’ announcement of an investigation into the behavior of some members of the college’s faculty and staff: “The College of Health is   Read More >>

How to eat a more healthy, varied and balanced diet

How to create a healthy diet plan

There are many factors to consider when creating a healthy diet plan. You’ll want to consider your caloric intake, your macronutrient ratios, and your physical activity levels. Caloric intake: The first step in   Read More >>