Is your heart at risk? | Health & Fitness
If you are experiencing any of these symptoms, or feel that you are having a heart attack, call 911 immediately.…
Is red wine good for your heart? Yes, but only in moderation — here’s how much you should drink
Moderate amounts of red wine may be good for your heart. Nikuwka/Shutterstock Research has found that drinking red wine —…
Eating a bit of chocolate once a week could be good for your heart, study finds
dark chocolate Burak Karademir/Getty Images Eating chocolate once a week may be linked to a healthier heart and lower risk…
The 3 best types of exercise for heart health and how to create a heart-healthy workout plan
Regular exercise is essential for a healthy heart. Peter Bernik/Shutterstock Aerobic exercise, strength training, and stretching are all beneficial exercises…