Wearable devices are connecting health care to daily life
May 7th 2022 BRYAN JOHNSON has just spent another weekend being examined. “On Saturday the sonographer was measuring…my ankles and knees and hips and shoulders and elbows, assessing what is…
Essentials of Healthy Food Intake to Prevent Life Style
NEW YORK, Feb. 24, 2022 (GLOBE NEWSWIRE) — As per a new industry study by Persistence Market Research, the global dietary fibers market is set to experience a value growth…
Switching to a Healthy Diet can Add 10 Years to Life
Feb. 8. 2022 — Just a few changes to your diet could add years to your life, but the sooner you start the better. Eating a healthy diet…
New year, same old you! The secret to self-improvement is embracing your messy, imperfect life | Health & wellbeing
It’s the time of year for reinventions – or, perhaps more accurately, preparing for reinventions. For buying the diet book, drawing up the new morning routine, bookmarking the therapists’ websites…
How I’ve Relearned About Life Balance By Taking a Self-Improvement Course
One of the pinnacles of self-improvement is trying to balance all of our commitments. We’re all incredibly busy and with only a certain amount of time on our hands each…