Fitness is something that we all have the urge to receive, just because you are skinny and sturdy that does not mean you are fit as well. Not all skinny people are fit and not all fat people are unhealthy.
Category: Fitness
15 Best Yoga Poses for Two People in 2023: Detailed Guide
Yoga is a wonderful practice that can be enjoyed with a partner. When practicing yoga with someone else, you have the opportunity to deepen your connection, support each other in your practice, and have fun while working towards your health
12 Gym Alternatives You Should Know About
Don’t like going to the gym? You’re not alone. Many people find it difficult to go to the gym and stick with a workout routine. But don’t worry, there are plenty of gym alternatives that can help you get in
Words of wisdom from three leaders in the environmental health and justice field
Over the years, we have had countless conversations about our shared research, the field of environmental health, ethical science, the lack of diversity in our field, and how to become successful environmental health and justice researchers.
These last two points
Renovations at Ascension Borgess Health & Fitness
The Ascension Borgess Health & Fitness Renovations project is a significant investment in the future of our facility. Our vision is to provide our members with the best possible experience and our renovations will support this goal. The project will Read More >>
Sun City to host National Senior Health & Fitness Day event
The benefits of living in Sun City
Sun City is a great place to live because it has a lot of amenities and benefits. Some of the benefits of living in Sun City include the availability of a great healthcare Read More >>
IHRSA Forms Global Health & Fitness Alliance to Associate Health Clubs with Healthcare
Providers The IHRSA Forms Global Health & Fitness Alliance to Associate Health Clubs with Healthcare Providers is a collaborative effort between IHRSA and the Association of Healthcare Clubs International. The goal of this alliance is to increase the number of Read More >>
Unni Greene for Ms. Health and Fitness 2020
What are the top tips for staying healthy during your busy lifestyle?
There are a few top tips for staying healthy during your busy lifestyle:
- Make time for yourself: Whether you’re taking a break for a morning jog or taking
El Paso bodybuilder Clarissa Marquez in the Ms. Health & Fitness competition
Clarissa Marquez is a bodybuilder from El Paso, Texas, who is preparing to compete in the Ms. Health & Fitness competition. She has been training for the competition for over a year and is determined to win. Clarissa is a Read More >>
Hillsborough Personal Trainer Competes To Be Ms. Health & Fitness
If you’re looking for an intense workout that will challenge your body and mind, you need look no further than Hillsborough Personal Trainer, Karen. Karen is a personal trainer who is determined to compete against the best in her field, Read More >>