5 tips for enjoying alcohol without derailing your diet and fitness routine
caipirinha brazil cocktail Priscila Zambotto/Getty Images Summer is the season for many people to take advantage of warm weather and…
Getting Enough Vitamin K in Your Diet Can Help You Live Longer
Photo credit: Line Klein – Getty Images From Bicycling According to a recent meta-analysis published in The American Journal of…
Halle Berry Cut These 3 Things Out Of Her Diet Years Ago And Hasn’t Looked Back Since
From Women’s Health Halle Berry says that her diabetes diagnosis drastically changed how she eats. Since then, she’s cut out…
Kourtney Kardashian said her doctor put her on the keto diet to cleanse her of toxins and metals. Experts say there’s no evidence that works.
Kourtney Kardashian John Sciulli / Getty Images Kourtney Kardashian is back on the low-carb, high-fat keto diet, according to her…