Diet soda may increase hunger and weight gain : Shots
Drinking artificially sweetened diet sodas may lead to increase in appetite and weight gain, research finds. Pornchai Jaito/EyeEm/Getty Images/EyeEm hide…
Five a day: UK children with healthy diet have best mental health | Mental health
Children who eat five or more portions of fruit and vegetables a day have the best mental health, according to…
Can a Low-Carb Diet Help Your Heart Health?
Instead, the researchers designed what they considered practical and relatively healthy diets for each group. All of the participants ate…
A diet consisting mainly of fruit is bad for you
Plant-based diets have become increasingly popular in recent years, both for health and ethical reasons. One extreme form of plant-based…
Nutrition and Diet | MUSC
Introduction Food and nutrition play a crucial role in health promotion and chronic disease prevention. Healthy eating patterns (along with…
5 Diet and Lifestyle Measures to Ward Off Heartburn
Don’t smoke. Dr. Lagergren’s team found that tobacco can extend the time it takes for acidic foods to leave the…
Small changes in diet could help you live healthier, more sustainably — ScienceDaily
Eating a hot dog could cost you 36 minutes of healthy life, while choosing to eat a serving of nuts…