Benefits of Professional Nutrition Counseling Materials

Ah, the eternal struggle to achieve a balanced and healthy diet. We all know the importance of fueling our bodies with the right nutrients, but the question remains: can’t I just make my own meal plan?

Designing a well-rounded meal


18 Foods High in Vitamin D

18 Foods High in Vitamin D to Eat This Winter

To get your vitamin D levels up this winter, you’ll want to make sure to include plenty of foods high in vitamin D. Here are five of the best: Oysters   Read More >>

Warning signs of an eating disorder

Knowing the warning signs of an eating disorder can be vital and lead to someone getting help. Personally I think knowing the signs and symptoms of eating disorders is something everyone needs to know. Any health care professional, teacher,


Should You Take Collagen Supplements?

Are collagen supplements necessary?

There is no definitive answer to this question as it depends on the person’s individual needs and requirements. In general, collagen supplements may be beneficial for people who are looking to improve their skin appearance or   Read More >>

10 Best Nutrition Tips For Marathon Runners, according to an RD

Fueling during a marathon is tricky, but your performance will undoubtedly reach new heights once you nail your marathon nutrition plan. Throw plant-based eating into the mix and you may feel completely overwhelmed with fueling for a marathon.

The good


UPDATED: How to Pick a Protein Powder

First up, let’s talk about ingredients. 

The harsh truth is that many protein powders are absolute trash with ingredients. And they matter, especially if it’s a protein powder you’re using on a daily or regular basis.

  • Artificial Sweeteners – not

What to Expect During a Nutrition Coaching Session

If you’ve never worked with a dietitian or nutrition coach before – or even if you have – it can be hard to know what to expect during a nutrition coaching session. Especially when you consider working with a


INVEST Precision Medicine Pitch Perfect Health IT and Life Science tracks video highlights

The INVEST Precision Medicine conference highlighted health IT and life science startups that are working to develop platforms and technologies to support targeted therapies and treatment. Video from the Health IT and Life Science tracks of our INVEST Pitch Perfect


Pardee UNC Health Care Welcomes Board-Certified Medical Oncologist & Hematologist Praveen Vashist, MD Pardee Hospital

What made you choose medicine as a career?

I chose medicine as a career because it is a profession that can help people. Medicine is a profession that can help people stay healthy and live longer, and it is something   Read More >>

5 Best Practices to Improve Your Pharmaceutical Product Packaging

Packaging of pharmaceutical products is just as important as the manufacturing of the product. Almost as much as half of the recalled products have packaging or labeling issues. Inadequate packaging of pharmaceutical products leads to a great market loss and   Read More >>

All-Girl Robotics Team from Afghanistan Debuts Low-Cost Ventilator for Coronavirus Patients

The All-Girl Robotics Team from Afghanistan, which is made up of women who have lost their fathers, brothers, husbands, or other loved ones to the war in Afghanistan, has developed a low-cost ventilator for patients with the coronavirus. The ventilator,   Read More >>