10 Things Every Parent Should Know

How to deal with tantrums in your child There are a few things you can do to deal with tantrums in your child. First, be consistent with your rules. If…

{Free Webinar} Fighting Cancer With Your Fork! Wednesday, Jan 18th 8pm ET

Do you have questions about cancer and how to prevent it? Join us for a free webinar on Wednesday, January 18th at 8pm ET to learn the best ways to…

Know How to Get Rid of Sleep Problems Naturally

Your mind and body require optimum rest to function better. Often, you’re advised to go to bed on time and sleep solidly for about 7-9 hours for good health and…

Is Your Gut Making You Tired?

Worn out, weary and ready for a nap by noon? Something may be brewing in your belly. Compromised gut health and changes within the microbiome – the community of organisms that…

What to eat before an easy, moderate, hard workout with examples

Your body is like a car, and it needs fuel to function and exercise. Eating before exercise is a vital part of performance and it can help you make the…

How Beauty zzZz Gummies Support Sleep and Digestion

HUM’s Beauty zzZz Gummies for sleep and regular BMs are the sweetest way to rest and digest. Here’s what makes them a worthy addition to your nightly routine. Many things…

3 Steps Ann Took to Stop Emotionally Eating

The good news is she’s now aware, empowered, and present around food fully to where she is more conscious of her eating habits which he’s her from overeating or binging.…

Improving Job Satisfaction in a Healthcare Setting

Healthcare professionals work hard to keep patients satisfied, safe, and healthy. Organizations in the healthcare industry invest in top specialists, high-end technology, and research-backed health programs to improve their profitability.…