El Paso bodybuilder Clarissa Marquez in the Ms. Health & Fitness competition

Clarissa Marquez is a bodybuilder from El Paso, Texas, who is preparing to compete in the Ms. Health & Fitness competition. She has been training for the competition for over a year and is determined to win. Clarissa is a   Read More >>

Dr. Rajiv Naik to serve as Gundersen Health System’s medical director of informatics | Local News

What are the benefits of using information technology in healthcare?

The benefits of using information technology in healthcare include the ability to improve patient care and to reduce costs. For example, information technology can help doctors and nurses keep track   Read More >>

Hillsborough Personal Trainer Competes To Be Ms. Health & Fitness

If you’re looking for an intense workout that will challenge your body and mind, you need look no further than Hillsborough Personal Trainer, Karen. Karen is a personal trainer who is determined to compete against the best in her field,   Read More >>

All-Girl Robotics Team from Afghanistan Debuts Low-Cost Ventilator for Coronavirus Patients

The All-Girl Robotics Team from Afghanistan, which is made up of women who have lost their fathers, brothers, husbands, or other loved ones to the war in Afghanistan, has developed a low-cost ventilator for patients with the coronavirus. The ventilator,   Read More >>

Test Your Fitness, Build Muscle And Spark Your Metabolism With Our Dumbbell-Only Workout Challenge

What are the benefits of working out with dumbbells only?

There are many benefits to working out with dumbbells only. Dumbbells allow for a greater range of motion than most other types of weights, which can help you to target   Read More >>