Category: Healthy Life

Salmon is such a great option for better health, weight loss and overall yumminess, but if you’re stuck with the same boring flavor, then shake it up with this tasty…

Are you caught in the vegetarian dilemma, wondering if your protein intake stacks up against non-veg options? Let’s debunk some myths and dive deeper to learn some tips and tricks…

Do you snack? : · While you’re cooking? Or tasting food while you are cooking! · Working at your desk? · Watching TV in between mealtimes? · Even when you’re…

Caroline Girvan, a renowned fitness enthusiast and online personality, has captured the attention of many with her incredible strength, endurance, and impressive physique. As followers of her workout programs and…

Welcome to our Itinerary + Fun Things To Do in Chicago! Our perfect Chicago vacation itinerary will give you a taste of the city’s best attractions while allowing plenty of…

This Sheet Pan Salmon and Veggies is a simple and healthy dinner that can be made in just a few minutes. The salmon is cooked in a crispy coating of…

For many new gardeners, growing your own food may seem like a daunting (or even impossible) task. When you get right down to it, there are only a few key…

We are the first ones to talk about how much we love sex–all kinds of it. Kinky, vanilla, slow, fast, outside, inside, we could go on forever. No matter how…