The Inner Circle

We know what you’re asking!What’s included? Personal Connection with BOTH Micah LaCerte and Diana Chaloux – LaCerte. Full Year of Mindset Training and Mental Strategy Development to be successful for…

Crispy Air Fryer Chickpeas | My 17 Day Diet Blog

I always have community members ask for ideas for something crunchy and this Crispy Air Fryer Chickpeas recipe is sure to give you that crunch you’re looking for as well…

Eating Disorder Dietitian & Nutritionist in NYC

What is the difference between working with a dietitian vs. a psychotherapist specializing in eating disorders? And are both really necessary? This is a common question we get asked, and…

The Best Paleo Chicken Recipes

Our family eats chicken about 2-3 times a week for dinner. It’s basically a staple in our diet. That’s why these Paleo chicken recipes are so helpful. I need a…

Sheet Pan Parmesan Baked Salmon & Broccoli

Salmon is such a great option for better health, weight loss and overall yumminess, but if you’re stuck with the same boring flavor, then shake it up with this tasty…

5 Dietary Changes to Reduce Your Risk of Cancer

In oncology rotation in medical school, Mark Hyman, MD asked his professor what percentage of cancer was related to diet. He says in the forward of my book Cancer- Free…

Tuna Salad Lunch Box – JSHealth

Lunch box season is here, and I couldn’t be more excited to share this fun and easy recipe with you. It’s perfect for both big kids and little kids alike! …

Keto Chocolate Chip Cookies Recipe

These Keto chocolate chip cookies use almond flour as the main ingredient and are sweetened with your choice of Keto brown sugar and your favorite white sugar substitute. They turn…