After you have weight loss surgery (also called bariatric surgery), it’s important to make sure you eat the right foods to avoid putting on weight again. But what’s also important…
Tag: yoga
What to Expect During a Nutrition Coaching Session
If you’ve never worked with a dietitian or nutrition coach before – or even if you have – it can be hard to know what to expect during a nutrition…
15 Minute Crispy Homemade Croutons
Whether you are making croutons for a caesar salad, soup or let’s be real – snacking – these easy 15 minute homemade croutons are crispy and golden, with just the…
Homemade Breadsticks – Fraiche Living
A batch of leftover pizza dough one day transformed into these incredible homemade breadsticks! They are simple to make and perfect for enjoying solo or dipping into soup or whatever…
Where Does OnPoint Nutrition Stand on Weight Loss?
Most of them have a few things in common. They promise to be an easy approach that will give you quick results. They sell themselves like a magic pill that…
How Beauty zzZz Gummies Support Sleep and Digestion
HUM’s Beauty zzZz Gummies for sleep and regular BMs are the sweetest way to rest and digest. Here’s what makes them a worthy addition to your nightly routine. Many things…
My Guide to Big White
With two energetic boys and a local hill with some of the best powder in the world, I recently traded in my snowboard for a set of skis and am…
45 Plant-Based Healthy Air Fryer Recipes
Looking for some healthy air fryer recipes? I’ve got you covered with this plant-based air fryer recipe collection, including everything from air fryer potato recipes to air fryer vegetables recipes.…