The month of May is Mental Health Awareness month, so let’s chat about the those good mood foods and I want to share with you the top 10 foods for…
Category: Diet
Ep. #1069: Dr. William Li on Eating to “Beat Your Diet”
The Basics of Eating to Beat Your Diet Eating to beat your diet can be a bit confusing, so to make things a bit easier, let’s take a look at…
How to Get Plant Protein
Learn how to get plant protein in your diet for maximal health and environmental benefits with this easy guide on vegan protein basics, including swaps, tips, and more. More and…
The Quickest Way to Detox with One Daily Shot!
The Quickest Way to Detox with One Daily Shot Detoxification is an important part of any healthy lifestyle and can be achieved through a variety of methods. A daily shot…
How to Maintain Weight After HCG Diet
Maintaining weight after the HCG diet period is crucial to prevent weight gain and sustain the weight loss achieved during the weight loss phase. During the HCG diet period, individuals…
Simple Science of Weight Loss
The HCG diet plan is a popular weight loss program that has been around for decades. It involves the use of HCG injections or drops along with a low-calorie diet…
Hundreds of Clients Within 2 Years of Biz w/ Dr. Kim Boehm
Kim Boehm, D.C. is a chiropractor who specializes in treating neck pain and headaches. She has successfully treated hundreds of patients in just two years, and her success has led…
Roasted Vegetable Pizza | Kara Lydon
When it comes to maintaining a healthy diet, pizza may not be the first thing that comes to mind. However, with Kara Lydon’s innovative recipe for roasted vegetable pizza, you…