18 Foods High in Vitamin D

18 Foods High in Vitamin D to Eat This Winter

To get your vitamin D levels up this winter, you’ll want to make sure to include plenty of foods high in vitamin D. Here are five of the best: Oysters   Read More >>

Questified Dipped Cookies & Cream Snack Mix

Questified Dipped Cookies & Cream Snack Mix is a delicious and nutritious snack mix that is perfect for any time of day. It contains Questified Dipped Cookies, Questified Dipped Milky Way Bars, Questioned Crunchy Peanut Butter Balls, and Questioned Chocolate   Read More >>

The Quickest Way to Detox with One Daily Shot!

The Quickest Way to Detox with One Daily Shot

Detoxification is an important part of any healthy lifestyle and can be achieved through a variety of methods. A daily shot of detox tea can be the quickest and simplest way   Read More >>

How to Maintain Weight After HCG Diet

Maintaining weight after the HCG diet period is crucial to prevent weight gain and sustain the weight loss achieved during the weight loss phase. During the HCG diet period, individuals undergo two phases: the weight loss phase and the maintenance


Simple Science of Weight Loss

The HCG diet plan is a popular weight loss program that has been around for decades. It involves the use of HCG injections or drops along with a low-calorie diet to help individuals lose weight quickly and effectively. If you


Tahini Chicken Skewers Keto Friendly

How to make tahini chicken skewers without any seasoning

To make tahini chicken skewers without any seasoning, you will need: – chicken breasts – tahini sauce – garlic – fresh ginger – green onions – skewers

  • Preheat the grill to

Food affairs

Food is not merely a means of sustenance; it is an art form, a language of love, and a reflection of culture. In the vast tapestry of culinary delights, there exists a hidden realm known as “Food Affairs” – a   Read More >>

best CLEAN vegan cosmetics, groceries & nutrition books

The Complete Guide to Veganism: How to Live Ethically and Sustainably by Alicia C. Chapman

This book is an excellent resource for anyone interested in learning more about veganism. It provides a comprehensive overview of the philosophy and practical aspects   Read More >>

Hundreds of Clients Within 2 Years of Biz w/ Dr. Kim Boehm

Kim Boehm, D.C. is a chiropractor who specializes in treating neck pain and headaches. She has successfully treated hundreds of patients in just two years, and her success has led her to build a successful chiropractic practice. Chiropractic care   Read More >>

Warning signs of an eating disorder

Knowing the warning signs of an eating disorder can be vital and lead to someone getting help. Personally I think knowing the signs and symptoms of eating disorders is something everyone needs to know. Any health care professional, teacher,


Roasted Vegetable Pizza | Kara Lydon

When it comes to maintaining a healthy diet, pizza may not be the first thing that comes to mind. However, with Kara Lydon’s innovative recipe for roasted vegetable pizza, you can indulge in a delicious and nutritious meal without any   Read More >>

How to Get Started Growing Your Own Food

How to Get Started Growing Your Own Food

For many new gardeners, growing your own food may seem like a daunting (or even impossible) task. When you get right down to it, there are only a few key components you need for a healthy garden – but of